Lumbar Hernia
The abdominal wall protects the abdominal cavity, where the organs such as the stomach, kidneys and small intestine are located. A Flank hernia, also known as a lumbar hernia occurs due to the defects in the postero-lateral abdominal wall that allows the tissues inside the abdomen to protrude.
Initial treatment for the herniated lumbar disk is usually a nonsurgical treatment that focuses on pain relief.
This treatment procedure includes:
Rest: One to 2 days of bed rest will help relieve back pain. Avoid sitting for long periods make all your physical activity slow and controlled, especially lifting and bending forward.
Physical therapy: Specific stretching exercises and massage will help strengthen your lower back and abdominal muscles.
Non-steroidal anti-inflammatory medications(NSAIDs): Medications such as ibuprofen or naproxen helps relieve pain caused by herniated lumbar disc.
Epidural steroid injection: An injection of a drug (like cortisone) into the around the nerve provides pain relief by reducing inflammation.
If you notice symptoms getting worse even after the above methods, consult the hernia treatment specialists at SMILES who are capable of treating hernias in a pain-free manner.
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