Symptoms of Colon Cancer Stage 2 | Colon Cancer Treatment

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract.

Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous (benign) clumps of cells called polyps that form on the inside of the colon. Over time some of these polyps can become colon cancers.

Signs and symptoms of stage 2 colon cancer include:

• A persistent change in your bowel habits, including diarrhea or constipation or a change in the consistency of your stool
• Rectal bleeding or blood in your stool
• Persistent abdominal discomforts, such as cramps, gas or pain
• A feeling that your bowel doesn't empty completely
• Weakness or fatigue
• Unexplained weight loss

The method of Colon Cancer treatment depends on the stage of the disease i.e, the status of its growth, how large the tumor has grown, how deeply it has invaded the layers of the colon or rectum, and whether it has spread to other organs like liver, lungs or any other parts of the body.

Lifestyle Tips to Prevent Hernia - SMILES

 A hernia occurs when an organ (such as part of the intestine) protrudes through a weak spot in the abdominal wall. Hernias are most common in the abdominal area, but they can also appear in the upper thigh, belly button, and groin areas.

The experts of hernia treatment at SMILES outlined some of the ways to prevent hernia that include:

• Maintain a healthy body weight: When you are obese or overweight, you are at risk of getting hernias because your extra body fat can put pressure on your abdomen
• Avoid heavy lifting: Attempting to lift heavy objects can put you at risk of developing hernias, especially if your abdomen muscles are weak
• Eat fiber-rich foods: Constipation can put a strain on your abdomen and thus increase your risk of hernia
• Immediately treat if your coughing or sneezing are consistent: Undoubtedly, coughing and sneezing can both put pressure on the abdomen and leads to hernia
• Check if you have enlarged prostate: If you have an enlarged prostate, you will feel the need to urinate frequently. This can increase the pressure on the abdomen by causing strain during urination

For more information, keep following SMILES!

Best Food for the Brain

Add these 10 brain foods to your regular diet to improve your brain functions and protect it from various diseases, including Alzheimer’s and dementia.

Avocados: It contains folate and is filled with omega 3 fatty acids as well as vitamin E. Omega 3 fatty acids are beneficial for cell growth and brain development, and vitamin E help protect cell membranes from free radicals.

Whole Grains: They (such as oats, barley, and quinoa) are rich in fiber and many of the B vitamins that reduce inflammation of the brain, potentially preserving your memory. They also contain complex carbohydrates and omega 3s that support normal brain function.

Blueberries: Dark berries and blueberries help maintain brain function and improve memory. The antioxidants in blueberries may affect the areas of the brain that are essential for intelligence.

Black Beans: They are qualified as the best brain food as they are an excellent source of protein. Beans are also rich in important B-vitamins especially B6 and folate that improves your memory and helps in brain development.

Nuts & Seeds: Nuts such as walnuts, almonds, and peanuts as well as sunflower and pumpkin seeds are high in protein and omega fatty acids. It is important to nourish your brain with protein-rich foods as they help neurons within the brain communicate with each other.

Tomatoes: They are rich in lycopene, an antioxidant that helps in reducing cell damage which may lead to Alzheimer’s and dementia. Lycopene can also help prevent depression, which can cause further inflammation within the brain.

Eggs: They are a good source of several vitamins tied to brain development, including vitamins B6 and B12, folate, and choline. Choline in egg yolk help develops the fetal brain in pregnant women.

Need extra information on diet tips? Keep following SMILES.

Immune Boosting Foods amid covid-19

Protect your body from catching a virus like a coronavirus or the flu by loading up with the following immune-boosting foods.

Turmeric:

The curcumin contained in turmeric is well known for its anti-inflammatory, antibacterial, and antioxidant effects. Turmeric also helps in the natural cleansing of the respiratory tract.

Citrus Fruits:

Citrus fruits, a source of vitamin C have a bunch of health benefits, from boosting immunity to fighting cancer. It is recommended to eat citrus fruits during the cold and flu season to strengthen your immune system that includes oranges, grapefruits, lemons, and tangelos.

Ginger:

Due to its anti-inflammatory and antioxidant properties, ginger may also boost your immune system. So, increase your intake of antioxidant-rich foods and beverages such as ginger tea to combat inflammation and keep your immunity strong and healthy.

Garlic:

Garlic contains a compound called allicin that helps immune cells fight germs and reduce the risk of getting colds and flu. However, allicin is unstable and so it converts to other sulfur-containing compounds thought to give garlic its medicinal properties.

Almonds:

They are an excellent source of vitamin E that acts as an antioxidant in the body and helps increase immunity. They also contain iron and protein that are essential for your immune system.

Broccoli:

Phytochemicals in broccoli are good for the immune system. Broccoli is a good source of lutein, a compound antioxidant, and sulforaphane which is a very powerful antioxidant that gives an immune system boost.

Spinach:

Spinach is also one of the immunity-boosting foods that contain high levels of vitamin C. It is also packed with antioxidants and vitamin E, which may increase the infection-fight ability of your immune system. Spinach also contains folate, another immune booster.

If you are still, concerned about your immune system, Keep following SMILES for the tips in order to keep you safe, and healthy.

Simple and Easy Ways to treat Piles

Piles, also called as Hemorrhoids is a terribly annoying disease which can be categorized as a nightmare. The veins get swollen and anus starts bleeding which restricts passing smooth stools, which in turn, causes extreme pain and discomfort.

In many cases, hemorrhoids can be treated easily and naturally at home. Following are some home remedies for piles /hemorrhoids that will help you ease out your symptoms.

Coconut Oil: Apply coconut oil to the piles (hemorrhoids.It can relieve pain and help piles to heal in a few days. It has antifungal and antibacterial properties that can help with the itching.

Aloe vera: Apply fresh aloe vera to the inflamed area for the relief. Be sure to use a pure aloe vera, without fragrances and chemicals added.

Wet Wipe: Use natural baby wipes instead of using dry toilet paper to avoid irritation.
Sleeping position: Sleep on your left side. Sleeping on the left sides eases the pressure on the abdomen and get relief from the pain of piles.

Use loose-fitting cotton clothes: Use cotton clothes for easy breathing of the area and pain relief from piles.

Avoid sitting for a longer time: Sitting puts pressure on the veins in the rectum and anus. Take frequent breaks or sit on a ring cushion which is also called a hemorrhoid pillow.

Warm water bath: Bath with warm water for 10 minutes or soak the affected area in a tub with warm water

However, it is always recommended to visit the best colo-proctologist to assess your condition and recommend the necessary treatment.

Easiest way to increase immunity

Protect your body from catching a virus like a coronavirus or the flu by loading up with the following immune-boosting foods.

Turmeric:
The curcumin contained in turmeric is well known for its anti-inflammatory, antibacterial, and antioxidant effects. Turmeric also helps in the natural cleansing of the respiratory tract.

Citrus Fruits:
Citrus fruits, a source of vitamin C have a bunch of health benefits, from boosting immunity to fighting cancer. It is recommended to eat citrus fruits during the cold and flu season to strengthen your immune system that includes oranges, grapefruits, lemons, and tangelos.

Ginger:
Due to its anti-inflammatory and antioxidant properties, ginger may also boost your immune system. So, increase your intake of antioxidant-rich foods and beverages such as ginger tea to combat inflammation and keep your immunity strong and healthy.

Garlic:
Garlic contains a compound called allicin that helps immune cells fight germs and reduce the risk of getting colds and flu. However, allicin is unstable and so it converts to other sulfur-containing compounds thought to give garlic its medicinal properties.

Green tea:
It is a rich source of amino acid L-theanine that enhances the immune system by regulating the secretion of immune cytokines. Chamomile green tea is well known to boost the immune system of the body by de-stressing the body and mind.

If you are still, concerned about your immune system, and consult health experts at SMILES

Ways to Heal Stomach Ulcers without Drugs

Stomach ulcers or Peptic ulcers are open sores that develop on the inside lining of your stomach and the upper portion of your small intestine. The most common symptom of a peptic ulcer is a stomach pain.

If left untreated, peptic or stomach ulcers can be very dangerous which leads to serious conditions that include Perforation that occurs when a hole develops inside the inner lining of the stomach or small intestine.

You may find relief from the pain of a stomach ulcer if you:

1. Choose a healthy diet.
2. Consider foods containing probiotics.
3. Consider eliminating milk.
4. Consider switching pain relievers.
5. Control stress.
6. Don't smoke.
7. Limit or avoid alcohol.
8. Try to get enough sleep.

In rare cases, surgery may be needed to treat a perforated or bleeding peptic ulcer that involves closing a bleeding artery.

However, it is always important that ulcers should be monitored by the best gastroenterologists for appropriate treatment.

How can rectal prolapse be cured naturally?

Prolapse tends to resolve by itself without the need for surgery in many cases.

Rectal prolapse is graded according to its severity, and are categorized as:

Internal prolapse – the rectum has prolapsed, but not so far as to slip through the anus. This is also known as incomplete prolapse.

Mucosal prolapse – the interior lining of the rectum protrudes through the anus.

External prolapse – the entire thickness of the rectum protrudes through the anus. This is also known as complete or full-thickness prolapse.

Treatment depends on many individual factors, such as the age of the person, the severity of the prolapse, and whether or not other pelvic abnormalities are present.

Diet and lifestyle changes – for example, more fruit, vegetables, and wholegrain foods increased fluid intake and regular exercise. This option is often all that’s needed to successfully treat rectal prolapse in young children.

Securing the structures in place with surgical rubber bands – in cases of mucosal prolapse. Not every prolapse patient requires surgery.

Our experienced colon and rectal surgeons in Bangalore offer the most advanced and effective approaches for patients with rectal prolapse. You can also opt for Ayurvedic treatment of prolapsed rectum at SMILES to avoid complications.

How to prevent Coronavirus Symptoms

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS - CoV) and Severe Acute Respiratory Syndrome (SARS - CoV).

A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.


World Health Organisation raises global coronavirus virus risk to the maximum level.!!

WHO chief Adhanom Ghebreyesus said the risk was being raised to "very high" because of the continued increase in cases and the number of new countries affected in recent days.

Covid-19 has infected every continent except Antarctica.!!
According to the WHO, more new cases were reported outside China than inside.


Early recognition and immediate isolation can help us to combat Coronavirus.

Those who are poorly immuno compromised like, cancer patients, diabetics, elderly and sick persons are most vulnerable.

Coronavirus Precautions Tips:

1. Avoid close contact with people who are sick.
2. Avoid touching your eyes, nose, & mouth.
3. Stay at home when you are sick.
4. Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
5. Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

Call us for more health tips and information: 8099008800

What are the Types & Complications of Crohn's Disease

Crohn's disease

Crohn's disease or ulcerative colitis is a chronic inflammatory bowel disease that causes inflammation to the lining of the digestive tract. It can lead to abdominal pain, severe diarrhea, constipation, fatigue, nausea, weight loss, and malnutrition. Inflammation caused by Crohn's disease can affect different areas of the digestive tract in different people.

Anyone can develop Crohn's disease. IBDs, however, is usually diagnosed in young adults between the ages of 15 and 35. Children are twice as likely to be diagnosed with Crohn's as ulcerative colitis.

Most people who develop Crohn's disease are diagnosed before they're around 30 years old. Taking proper care of inflammation can minimize the progressive damage.

The experts of gastroenterology at SMILES outlines five main types of Crohn's disease and their accompanying symptoms.

5 Different Types of Crohn's Disease

1. Ileocolitis

Ileocolitis is one of the most common forms of this disease. This causes inflammation and irritation at the end of the small intestine (ileum) and the large intestine (colon).

2. Ileitis

Ileitis is a type of Crohn's disease that causes inflammation only to the ileum, a portion of the small intestine.

3. Crohn's colitis

Crohn's colitis or granulomatous colitis is a type of Crohn's disease that affects the colon, the main part of the large intestine. People with colitis may experience fistulas, ulcers, and abscess near the anus.

4. Jejunoileitis

Jejunoileitis causes patches of inflammation in the jejunum, the upper part of the small intestine. This form of Crohn's disease is more commonly diagnosed in children than adults.

5. Gastroduodenal Crohn's disease

Gastroduodenal Crohn's disease affects the stomach, esophagus, and duodenum (the first part of the small intestine). Around 5% of people with Crohn's disease have Gastroduodenal Crohn's disease.

Crohn's Disease Complications Requiring Surgery

1. Intestinal obstruction or blockage

Chronic inflammation in the intestines can cause the walls of your digestive organs to thicken or form scar tissue. This can narrow a section of intestine, called a stricture, which may lead to an intestinal blockage.

2. Excessive bleeding in the intestine

This is a rare complication of Crohn's disease. Surgery is performed only if the bleeding cannot be controlled with other treatments

3. Perforation of the bowel

Chronic inflammation may weaken the wall of the intestine and cause a hole called a perforation. This can also happen if a portion of the bowel expands and weakens near a stricture.

4. Fistula

Inflammation can cause sores, or ulcers, to form in the inside wall of the intestines or other organs. Sometimes, these ulcers can extend through the entire thickness of the bowel wall and form a connection or tunnel, called a fistula .

5. Abscess

An abscess, or a collection of pus, can develop in the abdomen, pelvis, or around the anal area.

6. Colorectal cancer

Patients with Crohn and ulcerative colitis have a higher risk for colorectal cancer (CRC) than the general population, so elective surgery may be recommended to eliminate that risk.

Noticed the symptoms of Crohn's disease? Consult our best gastroenterologist in Bangalore immediately to get treatment for your Crohn's disease.

Remember, Crohn is not an illness that goes away in a single day or overnight. But, by taking proper care of inflammation you can minimize the progressive damage that can accumulate over a lifetime.

For more information, call us: 8099008800

How to prevent Recurrence of Perianal Abscess

Perianal Abscess

A perianal abscess, a type of anorectal abscess is a collection of pus in the tissue around the anus & rectum. A blocked anal gland, sexually transmitted infections(STI), and infected anal fissures can cause an anal abscess.

Unfortunately, despite proper treatment and complete healing anal abscess can come back. If an abscess comes back it needs immediate medical attention. Moreover, a recurrent perianal abscess can lead to anal fistula, sepsis or septicemia, and fecal incontinence.

Tips to Avoid Recurrence of Perianal Abscess

Avoid Constipation

Constipation and straining during bowel movements can aggravate abscess surrounded the perianal area. So, avoid eating fried foods, processed grains and dairy products that cause indigestion and constipation.

Stay Hydrated

Drinking plenty of water can help flush out the toxins from the body and also prevent fistula formation. So, aim for eight glasses daily that helps in hydration and softer bowel movements.

Sitz Bath

A sitz bath is soaking the anal area in a tub of warm water for 15-20 minutes several times a day. This helps clean the anal area, improve blood flow, relieve discomfort and promote healing of anorectal abscess and fistula in ano.

Use Stool Softeners or Laxatives

Laxatives are the medications that stimulate your bowel movements or loose up stools. They are used to treat passing hard and dry stools and prevent constipation caused by painful bowel movements.

Sleep well

Digestive health experts explain that sleep quality and digestive disorders such as bloating, constipation, and diarrhea are connected.

Any untreated abscess continues to expand that eventually becomes a chronic systemic infection. Consult SMILES and prevent an abscess from getting worse.

Book an appointment today: 8099008800