How to prevent Coronavirus Symptoms

Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS - CoV) and Severe Acute Respiratory Syndrome (SARS - CoV).

A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.


World Health Organisation raises global coronavirus virus risk to the maximum level.!!

WHO chief Adhanom Ghebreyesus said the risk was being raised to "very high" because of the continued increase in cases and the number of new countries affected in recent days.

Covid-19 has infected every continent except Antarctica.!!
According to the WHO, more new cases were reported outside China than inside.


Early recognition and immediate isolation can help us to combat Coronavirus.

Those who are poorly immuno compromised like, cancer patients, diabetics, elderly and sick persons are most vulnerable.

Coronavirus Precautions Tips:

1. Avoid close contact with people who are sick.
2. Avoid touching your eyes, nose, & mouth.
3. Stay at home when you are sick.
4. Cover your cough or sneeze with a tissue, then throw the tissue in the trash.
5. Clean and disinfect frequently touched objects and surfaces using a regular household cleaning spray or wipe.

Call us for more health tips and information: 8099008800

What are the Types & Complications of Crohn's Disease

Crohn's disease

Crohn's disease or ulcerative colitis is a chronic inflammatory bowel disease that causes inflammation to the lining of the digestive tract. It can lead to abdominal pain, severe diarrhea, constipation, fatigue, nausea, weight loss, and malnutrition. Inflammation caused by Crohn's disease can affect different areas of the digestive tract in different people.

Anyone can develop Crohn's disease. IBDs, however, is usually diagnosed in young adults between the ages of 15 and 35. Children are twice as likely to be diagnosed with Crohn's as ulcerative colitis.

Most people who develop Crohn's disease are diagnosed before they're around 30 years old. Taking proper care of inflammation can minimize the progressive damage.

The experts of gastroenterology at SMILES outlines five main types of Crohn's disease and their accompanying symptoms.

5 Different Types of Crohn's Disease

1. Ileocolitis

Ileocolitis is one of the most common forms of this disease. This causes inflammation and irritation at the end of the small intestine (ileum) and the large intestine (colon).

2. Ileitis

Ileitis is a type of Crohn's disease that causes inflammation only to the ileum, a portion of the small intestine.

3. Crohn's colitis

Crohn's colitis or granulomatous colitis is a type of Crohn's disease that affects the colon, the main part of the large intestine. People with colitis may experience fistulas, ulcers, and abscess near the anus.

4. Jejunoileitis

Jejunoileitis causes patches of inflammation in the jejunum, the upper part of the small intestine. This form of Crohn's disease is more commonly diagnosed in children than adults.

5. Gastroduodenal Crohn's disease

Gastroduodenal Crohn's disease affects the stomach, esophagus, and duodenum (the first part of the small intestine). Around 5% of people with Crohn's disease have Gastroduodenal Crohn's disease.

Crohn's Disease Complications Requiring Surgery

1. Intestinal obstruction or blockage

Chronic inflammation in the intestines can cause the walls of your digestive organs to thicken or form scar tissue. This can narrow a section of intestine, called a stricture, which may lead to an intestinal blockage.

2. Excessive bleeding in the intestine

This is a rare complication of Crohn's disease. Surgery is performed only if the bleeding cannot be controlled with other treatments

3. Perforation of the bowel

Chronic inflammation may weaken the wall of the intestine and cause a hole called a perforation. This can also happen if a portion of the bowel expands and weakens near a stricture.

4. Fistula

Inflammation can cause sores, or ulcers, to form in the inside wall of the intestines or other organs. Sometimes, these ulcers can extend through the entire thickness of the bowel wall and form a connection or tunnel, called a fistula .

5. Abscess

An abscess, or a collection of pus, can develop in the abdomen, pelvis, or around the anal area.

6. Colorectal cancer

Patients with Crohn and ulcerative colitis have a higher risk for colorectal cancer (CRC) than the general population, so elective surgery may be recommended to eliminate that risk.

Noticed the symptoms of Crohn's disease? Consult our best gastroenterologist in Bangalore immediately to get treatment for your Crohn's disease.

Remember, Crohn is not an illness that goes away in a single day or overnight. But, by taking proper care of inflammation you can minimize the progressive damage that can accumulate over a lifetime.

For more information, call us: 8099008800

How to prevent Recurrence of Perianal Abscess

Perianal Abscess

A perianal abscess, a type of anorectal abscess is a collection of pus in the tissue around the anus & rectum. A blocked anal gland, sexually transmitted infections(STI), and infected anal fissures can cause an anal abscess.

Unfortunately, despite proper treatment and complete healing anal abscess can come back. If an abscess comes back it needs immediate medical attention. Moreover, a recurrent perianal abscess can lead to anal fistula, sepsis or septicemia, and fecal incontinence.

Tips to Avoid Recurrence of Perianal Abscess

Avoid Constipation

Constipation and straining during bowel movements can aggravate abscess surrounded the perianal area. So, avoid eating fried foods, processed grains and dairy products that cause indigestion and constipation.

Stay Hydrated

Drinking plenty of water can help flush out the toxins from the body and also prevent fistula formation. So, aim for eight glasses daily that helps in hydration and softer bowel movements.

Sitz Bath

A sitz bath is soaking the anal area in a tub of warm water for 15-20 minutes several times a day. This helps clean the anal area, improve blood flow, relieve discomfort and promote healing of anorectal abscess and fistula in ano.

Use Stool Softeners or Laxatives

Laxatives are the medications that stimulate your bowel movements or loose up stools. They are used to treat passing hard and dry stools and prevent constipation caused by painful bowel movements.

Sleep well

Digestive health experts explain that sleep quality and digestive disorders such as bloating, constipation, and diarrhea are connected.

Any untreated abscess continues to expand that eventually becomes a chronic systemic infection. Consult SMILES and prevent an abscess from getting worse.

Book an appointment today: 8099008800

Natural Ways to treat Hemorrhoids

In many cases, piles or hemorrhoids can be treated easily and naturally at home.

Following are some home remedies for piles that will help you ease out your symptoms:

Coconut Oil: Apply coconut oil to the piles (hemorrhoids). It can relieve pain and help piles to heal in a few days. It has antifungal and antibacterial properties that can help with the itching.

Aloe vera: Apply fresh aloe vera to the inflamed area for the relief. Be sure to use a pure aloe vera, without fragrances and chemicals added.

Wet Wipe: Use natural baby wipes instead of using dry toilet paper to avoid irritation.

Sleeping position: Sleep on your left side. Sleeping on the left sides eases the pressure on the abdomen and get relief from the pain of piles.

Use loose-fitting cotton clothes: Use cotton clothes for easy breathing of the area and pain relief from piles.

Avoid sitting for a longer time: Sitting puts pressure on the veins in the rectum and anus. Take frequent breaks or sit on a ring cushion which is also called a hemorrhoid pillow.

Warm water bath: Bath with warm water for 10 minutes or soak the affected area in a tub with warm water.

It is always recommended to visit a qualified colo-proctologist to assess your condition and recommend the necessary treatment.

Nonsurgical treatment for a lumbar hernia

Lumbar Hernia

The abdominal wall protects the abdominal cavity, where the organs such as the stomach, kidneys and small intestine are located. A Flank hernia, also known as a lumbar hernia occurs due to the defects in the postero-lateral abdominal wall that allows the tissues inside the abdomen to protrude.

Initial treatment for the herniated lumbar disk is usually a nonsurgical treatment that focuses on pain relief.

This treatment procedure includes:

Rest: One to 2 days of bed rest will help relieve back pain. Avoid sitting for long periods make all your physical activity slow and controlled, especially lifting and bending forward.

Physical therapy: Specific stretching exercises and massage will help strengthen your lower back and abdominal muscles.

Non-steroidal anti-inflammatory medications(NSAIDs): Medications such as ibuprofen or naproxen helps relieve pain caused by herniated lumbar disc.

Epidural steroid injection: An injection of a drug (like cortisone) into the around the nerve provides pain relief by reducing inflammation.

If you notice symptoms getting worse even after the above methods, consult the hernia treatment specialists at SMILES who are capable of treating hernias in a pain-free manner.

Ways to identify the early symptoms of cancer in the rectum

Rectal cancer often does not have symptoms in the early stages. When it does have symptoms, they vary from person to person. Most rectal cancers begin as polyps, small non-cancerous growths on the rectum wall that can grow larger and become cancer.

Rectal cancer symptoms may include:

• Rectal bleeding
• Blood in the stool or toilet after a bowel movement
• Diarrhea or constipation that does not go away
• A change in size or shape of your stool
• Discomfort or urge to have a bowel movement when there is no need
• Abdominal pain or cramping pain in your lower stomach
• Bloating or full feeling
• Change in appetite
• Weight loss without dieting
• Fatigue

If you notice one or more of these signs for more than two weeks, consult the best colon and rectal surgeons and avoid further complications.

P.S: Diet that helps cleanse the colon naturally:

There are lots of foods that help colon cleanse naturally through diet. Some of them include:

• Try eating plenty of foods high in water content (fruits and vegetables like watermelons, tomatoes, lettuce, and celery)
• Broccoli
• Dark, leafy greens
• Milk
• Raspberries
• Oatmeal.

If you are still considering your colon health, consult our qualified colorectal doctors and improve your colon health.

Ways to prevent IBS - Constipation - SMILES Bangalore

IBS Constipation (IBS-C) is a type of Irritable Bowel Syndrome (IBS) in which abdominal discomfort or bloating happens with constipation. Generally, constipation is when stools don't pass often enough (less than three times per week). Having hard stools that are difficult to pass or the feeling of an incomplete bowel movement are the symptoms of constipation.

Treatment of IBS - C focuses on relieving symptoms, so that you can live as normally as possible.

Mild signs and symptoms can often be controlled by managing stress and by making changes in your diet and lifestyle. Try to:

· Avoid foods that trigger your symptoms

Fiber helps reduce constipation but also can worsen gas and cramping. Try slowly increasing the amount of fiber in your diet over a period of weeks with foods such as whole grains, fruits, vegetables, and beans.

· Eat high-fiber foods

Eliminate foods that trigger your symptoms

· Drink plenty of fluids

Don't skip meals, and try to eat at about the same time each day to help regulate bowel function. If you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines.

· Exercise regularly

Exercise helps relieve depression and stress, stimulates normal contractions of your intestines, and can help you feel better about yourself.

· Get enough sleep

Sleep difficulties are common in people with irritable bowel syndrome (IBS), as well as other gastrointestinal disorders. Have a period of time of relaxation before going to bed. Keep a specific wake up time even if you did not sleep well during the night

Do not ignore if you are not able to control IBS-C symptoms by the above methods. Consult our experienced Colorectal specialists in Bangalore to take care of IBS of any kind, in a pain-free, patient-friendly and in a controlled manner.

Book an appointment today: 8099008800

How to prevent anal fissures reccurrence after surgery?

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An anal fissure is a tear or small crack in the lining of the anus. Medical conditions such as constipation, diarrhea, the passing of hard stools, and inflammatory bowel diseases (IBD) are some of the causes of anal fissure, which leads to severe pain and bleeding during and after bowel movements.

Here is a list of some foods that you must avoid to prevent recurrent anal fissures

• Avoid red chilies and spicy foods because they aggravate the pain and burning sensation while passing stools and worsens anal fissure symptoms.

• Mixed pulses, which contain grain such as urad dal, rajma dal, and even Sabu dal are bad for fissures because they cause infections and increase the pain.

• Avoid dairy products such as cheese and ice cream as they hard to digest and cause digestive disorders.

• Avoid raw mangoes, garlic, and meat because they can increase body temperature and put you at risk of inflammation.

• Limit caffeine, aerated drinks, and alcohol which can cause constipation.

• Avoid junk foods that contain a large number of calories from sugar or with little fiber, protein, and minerals. Junk foods can break down your digestive system and cause digestive disorders.

If the above methods do not work for you, Consult Dr. Parameshwara C M, who is one of the best coloproctologists in Bangalore and highly experienced in treating recurrent anal fissures with minimal discomfort.

Which surgery is the best solution for Hemorrhoids?

The surgical treatment of hemorrhoids depends upon the severity and the patient’s choice. The best colorectal surgeons at SMILES outlined six different surgeries to remove hemorrhoids that you must know about.

1.  Rubber Band Ligation

This is a procedure used for treating bleeding or prolapsed hemorrhoids. A surgeon will place a rubber band at the base of hemorrhoids.

2. Sclerotherapy

Sclerotherapy is one of the most common methods used to treat internal hemorrhoids. This procedure involves the surgeon injecting a solution into the tissue which leads to the formation of scar tissue.

3. Hemorrhoidectomy

A hemorrhoidectomy is the most effective surgical treatment to remove internal or external hemorrhoids that are severe. Small incisions or cuts are made in the tissue around hemorrhoid and the swollen vein inside the hemorrhoid is tied to prevent bleeding and then the hemorrhoid is removed.

4. Stapled Hemorrhoidopexy

This is a surgical procedure used to treat prolapsed hemorrhoids that are abnormally enlarged. Stapled hemorrhoidopexy is also a procedure that should be performed when the patient is given local anesthesia.

5. Coagulation Therapy

Coagulation therapy (also called infrared coagulation) is a medical procedure used to treat small and medium-sized hemorrhoids. This infrared coagulation therapy is only for treating internal hemorrhoids.

6. Laser Surgery

Laser treatment for piles is the most effective and advanced procedure. It is a daycare procedure that offers various advantages when compared to the other methods. Laser surgery will also be performed under general anesthesia.

All the above types of hemorrhoid surgery involve safe procedures that can also treat prolapsed and thrombosed hemorrhoids effectively.

Best Ayurvedic treatment for an irritable bowel syndrome (IBS)

Irritable Bowel Syndrome (IBS) is the most common gastrointestinal disease which includes both constipation and diarrhea. People with IBS predominantly have abdominal pain, bloating, gas and general indigestion.

Best Ayurvedic medicine for irritable bowel syndrome

• Powder of Vrikshamla, Amlavetasa, Dadima and Badara, tritaku (Pippali, Shunthi, Black Pepper) and five salts with sugar should be used with vegetables, pulses, cooked cereals, etc.

• Cereal soup with Panchakola and Radish soup with black pepper are recommended as diet.

• Herbs such as ginger, cumin, and fennel stimulate and improves digestion, absorption, and clearance of the digestive tract.

• Take buttermilk, arishta and sour gruel as a post-meal drink to improve digestion and consistency of stool.

• Ghee mixed with appetizing drugs are the excellent stimulants of weak stools.

• Parpati Kalpa is an efficient ayurvedic remedy for IBS cure.

• Triphala for irritable bowel syndrome cleanses and detoxifies the system.

• Take one teaspoon of flax seeds in a cup of water and drink at night.

• Kutajghan Vati is an ayurvedic medicine which pacifies aggravated Kapha and pitta in the digestive system.

Many Hospitals are at the forefront in providing both modern techniques and ayurvedic treatment for IBS in Bangalore. Consult the best IBS treatment doctors and get a piece of better advice which treatment suits for you.

Different Types of Hemorrhoids / Piles

Hemorrhoids 

Piles are also known as hemorrhoids, which are swollen blood vessels in the bottom area i.e. anal canal. They are a spread out of the naturally occurring mesh-work of blood vessels lining the anal canal.

Hemorrhoids are not an easy disease. They are extremely painful and can lead up to other diseases. Hemorrhoids are embarrassing and can cause a lot of discomfort to a person suffering from it.

The symptoms of hemorrhoids are visible as it is followed by

·       Blood loss,

·       Weakness,

·       Difficulty in passing stool,

·       Fatigue and

·       Bloating.

4 Types Of Hemorrhoids That Can Affect You

1.     Internal Hemorrhoids

Internal hemorrhoids are the ones which grow within the rectum and are encased in a lining called mucosa, which isn’t sensitive. The internal hemorrhoids are usually painless and invisible and tend to heal themselves.

2.     External Hemorrhoids

The growth of hemorrhoids outside the anus, which can be felt and seen, is often recognized as external hemorrhoids. Uncomfortable and painful, external hemorrhoids are usually treated using pain medications; however, under severe conditions, these need to be operated.

3.     Prolapsed Hemorrhoids

Also recognized as the later stages of internal hemorrhoids, prolapsed hemorrhoids are when the hemorrhoids have protruded through the anal canal. This type of piles often causes bleeding that may appear during passing feces. Sometimes it is also followed by itching or the feeling of incomplete evacuation

4.     Thrombosed Hemorrhoids

The thrombosed hemorrhoid can be identified when external hemorrhoid has lapsed and formed a blood clot. This type of hemorrhoid is extremely painful and needs immediate treatment. Thrombosed piles can either resolve themselves or turn purple and swollen. This type of pile may look scary but are not indicative of any serious health concerns.

However, it is always recommended to visit a qualified colo-proctologist to assess your condition and recommend the necessary treatment.

So now that you know about the different types of hemorrhoids, make sure you seek the right treatment at the right time. It is very easy to make fun of people suffering from hemorrhoids, but the pain and discomfort are unimaginable. Dr. Parameshwara C M, top hemorrhoid doctor in Bangalore offer his guidance to the patients and helps them recover from the piles properly.