Home Remedies for Blood in Stools

According to qualified gastroenterologists and colorectal surgeons, the minimal rectal bleeding or spotting due to constipation or hemorrhoids can be treated on your own.

Simple home remedies of blood in stools include:

• Drink not less than 8 to 10 glasses of water per day
• Cleanse the skin around the anus regularly
• Do not strain during the bowel movements
• Avoid sitting too long on the toilet
• Increase the fiber in the diet
• Apply ice packs to the affected area to reduce the discomfort
• Take a sitz bath or warm water bath to relieve the itching and pain.

If you do experience moderate to severe rectal bleeding consult our  Best Coloproctologists in Bangalore at SMILES International Institute of Coloproctology to achieve the best outcome. Also, you can go for a colonoscopy. Because blood in the stool can also lead to colon cancer.

Colorectal cancer or colon cancer is the second leading cause of cancer-related deaths in both men and women of old age. So, when people turning age 50 or older, it’s important and advised to have a colonoscopy that could save their lives.

A colonoscopy is a screening that allows doctors to look for any polyps or growths inside the rectum and colon that could be cancerous or turn into cancer. The Colonoscopy procedure can prevent colon cancer by removing these pre-cancerous colon polyps immediately.

Colonoscopy not only detect cancer, but it also prevents cancer - says the best gastroenterologists in Bangalore

Book an appointment today!

Yoga Poses to cure Constipation – Smiles Bangalore

Constipation

Being constipated can be really uncomfortable. However, many of us turn to pills and over the counter remedies which usually work as a quick fix. Unless you treat constipation at its source, these treatments don’t stop the condition from coming back.

There are various natural ways to cure constipation but Yoga is the best option among.

Yoga poses for Constipation

1. Pawanmuktasana
Pawanmuktasana was literally known as wind releasing the pose. Constipation sufferers will have a lot of gas trapped in their system. While practicing yoga for constipation and gas, Pawanmuktasana should be in your routine.

2. Baddha Konasana (Cobbler Pose) or Butterfly Pose
Bending forward to the cobbler pose helps to stimulate and improves the digestive system. Stomach bloating, gas and cramping associated with constipation are relieved with this butterfly pose.

3. Ardha Matsyendrasana (Seated Half Spinal Twist)
Ardha Matsyendrasana works better on the digestive tract by massaging the kidneys, stomach, pancreas, spleen, liver, and colon. This poses not only detoxify your system but also helps improve the bowel movements.

4. Halasana (Plow Pose)
Another great yoga poses for relieving constipation. Halasana is a strengthening pose that stimulates abdominal organs and helps improve digestion.

5. Balasana
The Balasana or Child’s pose helps in relieving constipation in a great way. This is a nontwisting resting pose that calms and de-stress the entire body, including abdominal organs. While practicing balasana, you will have a fold at the abdomen that massages the digestive tract.

Practice these yoga poses for constipation and lead a constipation free life.

Don’t neglect to consult the best gastroenterologist in Bangalore for better treatment of constipation if the symptoms are persistent.

Preventable and Non-preventable risk factors of Colon Cancer

Colon Cancer is the kind of cancer that starts at the rectum or lower part of the colon. Colon cancer symptoms are similar to the symptoms of piles which impact the quality of lifestyle and so patients tend to mix it up with piles as well.

Risk factors of colon cancer, that are preventable:

• Being overweight

If you are obese or overweight, your chances of developing colon cancer and casualty are very high. 

Being obese (particularly having bigger waistline) raises the danger of colon and rectal cancer in both men and women.

• Lack of physical activity

If you are not physically active, there is a greater chance of developing colon cancer. Being more active always helps lower the risk of various cancers.

• High-fat diet

If you intake too much red meat (beef, pork, lamb) or processed meat in your diet, you could suffer from colon cancer. 

Also, cooking meat at high temperatures creates chemicals that might increase your risk of cancer.

• Smoking

Undoubtedly, smoking is always the primary cause of preventable deaths.

People who smoke tobacco for long periods are more likely to develop and die from colorectal cancer.

• Excessive alcohol consumption

Colon cancer has been linked to moderate to heavy alcohol consumption. 

Limiting alcohol consumption to no more than 2 drinks a day has always been a better suggestion, including a lower risk of colorectal cancer.

Risk factors that cannot be prevented

• Age

Generally, as we grow older, the risk of colon cancer also increases. But, it is never too late to get screened for colon cancer. If there is a family history of colon cancer, you could be exposed to it as well.

• A personal history of colon cancer or colorectal polyps

If you have a history of adenomas, you are at high risk of developing colorectal cancer particularly if the polyps are large and many.

• A personal history of Inflammatory Bowel Disease

Inflammatory Bowel Disease (IBD) is a condition in which the colon is inflamed over a long period of time. People who have IBD and left untreated often develop cancer cells in the lining of the colon or rectum. If you have IBD, either Ulcerative Colitis or Crohn's disease, you are at a higher risk of developing colon cancer.

If you notice any of the colon cancer symptoms, it is recommended that you consult Colon Cancer Experts in Bangalore. Never ignore and take risks in this regard because the sooner it is treated the better the chances.

Risk Factors and Treatment of Fecal Incontinence

Fecal incontinence is the loss of bowel control, causing you to pass stool unexpectedly. This can range from leaking a small amount of stool and passing gas, to not being able to control bowel movements.

Risk factors for Fecal incontinence:-
· Females are more considered to be affected by the fecal incontinence due to childbirth. Actual causes are not clear but childbirth may lead to stretching the internal muscle.
· Old aged and middle-aged people may suffer from the fecal problem due to the weakening of the muscle and nerve system.
· Physically Disabled people may also suffer from the same disease they are unable to reach the toilet in time. Apart from this, they might be suffering from nerve issues in the rectum part.
· It is found in late-stage Alzheimer’s disease and dementia.

Complications of Fecal Incontinence

What can be the worst situation than of having the unintentional leakage which may embarrass someone even in public place? Apart from this, this may lead to the following complications
· Mental Stress: The problem may hurt the mental status of the person leading to various emotional distress ranging from stress, embarrassment, shame, frustration, anger, depression, and negativity while facing the people. They may get caught in the emotional trauma and began to avoid social engagements.
· Skin Irritation: Regular fluid leakage from the rectum may lead to itching, irritation, and rashes at the rectum area. As it grows, it may lead to having some wounds, ulcers which may take time to heal and need medical treatments from professional doctors. If hygiene rules are not followed, it may lead to more infection and inflammation.

Treatment for Fecal incontinence

Surgical Treatment
In some cases, you may need surgery to repair damage to the muscles or nerves that are causing bowel dysfunction. 
Colon and rectal surgeons at SIICP offer a range of procedures for treating fecal incontinence:
· Sacral nerve stimulation is a minimally invasive technique that stimulates nerve roots for improved sphincter function.
· Sphincteroplasty repairs the muscles of a weakened anal sphincter by stitching them more tightly together.

Non-Surgical Treatment
Fecal incontinence can often be treated through dietary and lifestyle changes. 

Treatment may include:
· Dietary changes: increasing fiber and fluids
· Anti-diarrheal medication
· Laxatives: if constipation is causing incontinence
· Medications to decrease bowel motion
· Biofeedback
· Bowel training
· Kegel exercises
· Injectables

Careful monitoring and the involvement of an experienced colon and rectal surgeons are Visit the best doctor for fecal incontinence at the right time before you become used to of adult pads.

Lifestyle tips to cure Anorectal problems

Anorectal disorders are a group of medical disorders that occur in between anal canal and rectum. The Anorectal problems are highly affected by lifestyle and diet of an individual. Thus, it is important to maintain a healthy lifestyle and having a balanced diet to avoid recurrent anorectal fistulas.

It is important to let the doctor know about anal troubles especially if you are suffering from pain and bleeding. Surgeons should be trained specially in diagnosing and treating a wide range of rectum disorders including hemorrhoids, fistula, fissures and rectal prolapse.

Tips to cure anorectal fistulas

1. Constipation:

Avoid foods that cause indigestion, diarrhea, and constipation to prevent anorectal problems.

2. Stay Hydrated: 

Water helps to push out toxins from the body making it free from harmful radicals. So, drink plenty of water, every day.

3. Fill with High-Fiber Foods: 

Fiber-rich foods help in the formation of stool in the intestine and their expulsion from the body. Fruits, vegetables, water, and other fibrous foods help in the cleansing colon and keep constipation away. 

4. Avoid Spicy foods: 

Always avoid Spicy foods which aggravate the symptoms of pain and bleeding if you are a sufferer of anorectal problems.

5. Small and Frequent meals:

Avoid heavy meals at a time and break down your meals into 4-5 servings a day. This helps intestines to digest the food completely and smoothen the bowel movements.

6. Exercise:

Exercise for at least 30 minutes a day keeps your digestive system moving and softens the stools.

7. Sitz Bath: 

Soaking in a sitz tub is an effective remedy for patients with an anal fistula. Under the sitz bath procedure, the patient is required to sit by immersing buttocks in warm water for 30 minutes. Taking sitz bath using bathtub or kit is also essential.

8. Avoid Excessive cleansing: 

Cleaning the anal area more than required causes itching and irritation. Use mild cleansers for the purpose of cleaning the anal area.

9. Cushions / Pillows: 

Using cushions reduces the pressure on blood vessels of the anal region.

10. Don’t ignore your urge to go: 

Do not delay the bowel movement as it may weaken the muscles and make harder it to pass.

If the above lifestyle changes and eating habits don’t comfort you, visit the best colorectal surgeon in Bangalore without any hesitation. The surgeon may prescribe fiber supplements (laxatives) to increase your stool by allowing them to absorb.

Benefits of Ayurvedic Fistula treatment - SIICP

Benefits of Ayurvedic Fistula Treatment.

1. It's just 30 minutes minor OT Ambulatory process and patients may go home immediately.

2. No Need of hospitalization. Patients may maintain their regular lifestyle.

3. Even suitable for patients with other health complications.

4. No major surgical incision/excision is required.

5. Very high success rate(95-98%) has been reported clinically.

For more information about the best ayurvedic treatment in Bangalore, you can contact us at: 8099008800

Things to prevent Fistula | SIICP - Best Fistula Treatment in Bangalore

Anal Fistula or Fistula in Ano is an abnormal tunnel under the skin which connects the anal canal in the colon to the skin of the buttocks. Most anal fistulas from in reaction to an anal gland that has developed an abscess

Fistula causes and symptoms vary for every person. The most common Fistula Treatment in Bangalore method is surgery, though certain lifestyle changes help to prevent fistula.

6 Things to prevent Fistula

Once you have a fistula in ano you will definitely need to avoid getting another one. Hence follow below tips to prevent fistula recurrence.

1. Eat a balanced diet

Taking care of your diet will keep the stomach and digestive system healthy. Simply avoiding fatty food, junk food, and spicy food will give you a healthier digestive system that is less prone to problems. Opt for an excess amount of whole grains, leafy green vegetables, and fruits.

·         Adding cereal food and fibers to your diet will aid in softening your stools and make the bowel movements easier.

·         Notice what types of food you are allergic to or that upset your stomach.

·         Fatty waste blocks the fistula tunnel and thus can induce the formation of a perianal abscess which is the major cause of pain for people with fistula in ano.

2. Drink More Water

Always it is recommended to drink one and a half liters a day. Stop drinking alcohol instead, consume large amounts of water and fruit juice. This will help prevent the occurrence of constipation, which puts pressure on your fistula.

·         Excess water will make waste softer and clean the intestines, this is why if you drink excessive amounts of water you will need to enter the toilet more often.

·         Water also prevents the intestines from getting blocked especially with digestive diseases. For fistula patients, water will make pus more watery and thus decreases the possibility of abscess formation.

3.Use Pillows

Sitting long hours at work is one of the fistula causes. So, avoid putting extra pressure on your back, butt, and legs especially if you have an anal fistula. This could be done by sitting on a donut pillow instead of a regular chair.

·         Always remember that your comfort is imperative. Try to avoid situations where you can foresee being uncomfortable.

4. Maintain good personal hygiene

Make sure to wash after going to the toilet or each bowel movement. Any bacteria remaining on the skin causes infection.

·         If you are outside and can’t do this, always keep wipes with you to be used.

·         Change towel each time you bath to prevent the spread of germs and growth of bacteria which can reduce perianal irritation.

5. Strengthen your immune system

Maintaining a balanced diet and eating food rich in omega 3s, and vitamin C like fish, olive oil and citrus fruits will help strengthen the immune system and decrease the levels of inflammation which may suffer due to a fistula.

·         Exercising, drinking more water, sleeping well are also great strides you can make a healthier you.

6. Practice Healthy Bowel habits

These habits help in lessen constipation and strain on the anal canal. Check these habits regularly to prevent fistula.

·         Give enough time to pass bowel movements comfortably. But do not sit on the toilet for too long.

·         Gently clean after each bowel movement and keep the anal area dry.

If your symptoms are consistent, consult our colorectal surgeon for safe and advanced fistula treatment.

 For more healthy life style tips, Keep Following SIICP Bangalore.